As you begin to use the recipes you will be surprised how easy eating healthy and losing weight can be. This is a perfect opportunity to try new and tasty foods that you might normally leave out of your diet. The best part is that every single recipe in this book is 5:2 Diet friendly making it even easier for you to follow the plan. In the book you are going to learn the following.
In the book you are going to learn the following:
-How and why the 5:2 Diet works
-Easy breakfast recipes
-Tasty lunch recipes
-Filling dinner recipes
-Fun snack ideas
And much more!