5 Things to Know for Successful and Lasting Weight Loss

5 Things to Know for Successful and Lasting Weight Loss

by Fran Divecchio
5.0 6

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5 Things to Know for Successful and Lasting Weight Loss 5 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
This book although i thought it was short. I found the book to be educational and entertaining. I do recommend this book who is trying to lose weight for the first time or is trying to get back on track as i am.
wyrdrose More than 1 year ago
By setting goals and making one choice at a time rather than jumping on the dieting roller coaster, DiVecchio tells her personal tale of finding a different way to look at weight loss. Hers is a sensible and encouraging account that motivates you to take that first step and keep making better choices to achieve your goal.
Vanessa17 More than 1 year ago
This book is broken up into sections perfectly, which really makes it a great (and most importantly, useable!) choice for a inspirational weight-loss book. Some books can get caught up in the clutter--do this, don't do that, sometimes do this--for hundreds of pages. Instead, DiVecchio gives you exactly what you need to know (and want)--support, advice, and even recipes to do it yourself. Plus, at only 120 pages, it's the perfect size to read again and again--whenever you need a pickmeup.
Anonymous More than 1 year ago
I enjoyed reading this book. Insightful. I like how the author turned the negative into positive. It is more than a weight loss book. I highly recommend this book. The recipes are just an added bonus.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I can't wait to read this book! I have struggled with weight issues myself and can't wait to read the insights of one person who won the battle without gimmicks and fad diets.