Will power, goals, fad diets and a positive mental attitude are not enough to take inches off. However, losing weight and keeping the pounds off is much easier than you probably think - and without dieting. "50 Sensible Weight Loss Tips To Melt Pounds Without Dieting" is a collection of simple, yet significant weight loss tips that are easy to incorporate in your daily life so you will achieve the healthy body and quality life you desire.
Nestled in these tips are the ABC's of Katherin Scott's powerful Wake-Up 2 Weight Loss hypnosis program, namely:
> Activity every day - at least 20 minutes
> Before you eat or drink it - write it down
> CD's of powerful hypnosis suggestions - listen to daily
Finally, lose the weight you desire while still living your life!
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About the Author
Guiding people beyond burnout to brilliance with every move they make is Katherin Scott's mission as a sought after keynote speaker, workshop leader and best-selling author. As an impactful coach and hypnotherapist, Katherin shows people how to take specific, decisive steps forward to apply lessons that can have immediate and favorable effect on their life.
Katherin's clients and seminar participants regularly report game-changing shifts in behavior that immediately translate to their health, relationships and even their paychecks. Katherin is known for her energetic and enthusiastic presentation style and her disarming authenticity and warmth. She consistently delivers engaging, practical messages that compel audiences from 10 to 5,000 people to think differently about every move they make.