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62 Natural Ways to Beat Jet Lag
     

62 Natural Ways to Beat Jet Lag

by Charles B. Inlander, Cynthia K. Moran
 
If you've ever flown across time zones, you know how frustrating jet lag can be. Its symptoms include: bloating, discomfort, sleepless nights, haggard days, even vision loss and decreased mental agility -- all of which can ruin a vacation...and be disastrous on business. With 62 Natural Ways to Beat Jet Lag, you can learn to prepare your body before you

Overview

If you've ever flown across time zones, you know how frustrating jet lag can be. Its symptoms include: bloating, discomfort, sleepless nights, haggard days, even vision loss and decreased mental agility -- all of which can ruin a vacation...and be disastrous on business. With 62 Natural Ways to Beat Jet Lag, you can learn to prepare your body before you travel, so you can arrive fresh and ready to go.

Product Details

ISBN-13:
9780312963255
Publisher:
St. Martin's Press
Publication date:
11/15/1997
Pages:
192
Product dimensions:
4.25(w) x 6.75(h) x 0.46(d)

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