The 7 Healing Chakras: Unlocking Your Body's Energy Centers

by Brenda Davies MD

Overview

Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit.

The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential.

Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head.

Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief.

Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.

Product Details

ISBN-13:	9781646041466
Publisher:	Ulysses Press
Publication date:	01/05/2021
Edition description:	Anniversary Edition
Pages:	256
Sales rank:	372,981
Product dimensions:	5.50(w) x 8.40(h) x 0.90(d)

About the Author

Brenda Davies, MD, is a pharmacist and psychiatrist and a member of the International Healing and Psychotherapy Group. She runs her own practice, combining spiritual healing and complementary medicine, in Weimar, Texas.

Table of Contents

Acknowledgments 6

Introduction: Birth of a Book 8

Part 1 The Journey 11

1 Self-Discovery 12

New Perspectives 14

Illness or Imbalance? 16

Your Journey 20

My Own Journey 21

Making Changes 27

2 Before Yon Embark 30

Using This Book 32

What You Will Need 35

Questionnaire 41

3 The Basics of Spirituality 49

The Art of Healing 52

The Etheric Bodies 57

Energy Blocks 69

Our Work 73

Protection Exercises 74

Part 2 The Chakras 78

4 The Root Chakra: The Crimson Base 79

Building Good Foundations-Elementary Groundwork 81

A Source of Energy 83

Discovering Our True Identity 84

Spiritual Awakening 86

Sexual Pleasure 86

Damage to the Root Chakra 89

How to Get the Best from the Exercises 93

The Meditations 99

5 The Sacral Chakra: Sexual Healing 108

Touching You, Touching Me 110

Exploring Sexuality 111

Reaching an Internal Balance 112

Falling in Love 117

Desire, Pleasure and Our Need for Attention 117

Are You Ready for a Burst of Energy? 122

Dysfunction at the Sacral Level 123

The Exercises 127

The Meditations 129

6 The Solar Plexus: Power, Will and Prosperity 134

Recognizing Our Power 136

Hapless Victim to Victorious Survivor 137

Pride in Our Individuality 142

Live Well and Prosper 143

Blocks at the Solar Plexus 145

Ready for a Change? 150

The Exercises 150

The Meditations 152

7 The Heart Chakra: Healing the Heart 157

Love and Relationship 159

Love and Healing 161

Accepting Yourself As You Are 162

Love and Jealousy 164

Letting Go with Love 165

Knowing When It's Time to Leave 166

Falling In Love 169

Separation, Divorce and the Grief of loss 174

Dysfunction at the Heart Chakra 175

The Exercises 181

The Meditations 184

8 The Throat Chakra: Speaking Our Truth 190

Improve Your Communication 192

Finding Our Voice 193

The Power or Being True to Yourself 195

Finding Your Vocation 197

Discover Your Creativity 198

Living According to Your Integrity 199

Clairaudience, Channeling and Telepathy 201

Dysfunction at the Throat Chakra 204

The Exercises 206

The Meditations 213

9 The Brow Chakra: A Way Forward with Wisdom 218

Magic, Miracles and Manifestation 221

Seeing, Clairvoyance and Vision 222

The Time Continuum 225

Different Types of Memory 226

Using Your Intuition 228

Healing 229

Sending Mind Messages 230

Inspiration 231

Working with Color 234

Dysfunction at the Brow Chakra 235

The Exercises 237

The Meditations 242

10 The Crown Chakra: Crowning Our Spirituality 246

Knowledge and Truth 248

Free Meditation 249

Getting into Alignment 251

Practice Channeling 253

Final Meditation 257

Final Message 260

Appendix A Endocrinological and Neurological Connections 261

Endocrinological Connections 262

Neurological Connections 266

Appendix B Evidence of Etheric Bodies 267

Glossary 269

Bibliography 272

Index 273

About the Author 279