7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness

by Brian R. Clement, Anna Maria Clement

Overview

Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer advice for retaining sexual vitality and intimacy throughout life. Their suggestions are all-natural, can be put into practice by anyone, and require no drugs.

Sexual energy is a universal fuel of life that nourishes mind, body, and spirit. Remaining sexually active is one of the most effective ways to naturally enhance your health and your life. The Clements offer:

* health, nutrition, detoxification, and exercise tips for all ages
* massage techniques to enhance intimacy and sexual function
* recipes rich in sex-boosting nutrients
* guided imagery and mindfulness to increase intimacy
* tips and practices for awakening libido, resolving sexual dysfunction, and increasing satisfaction
* scientific support for overcoming fear and misinformation.

Clinically tested and holistic, the Clements’ approach to sexuality will help you invigorate your sex life and use sex to improve your health and vice versa.

Product Details

ISBN-13:	9781608680924
Publisher:	New World Library
Publication date:	05/15/2012
Pages:	208
Product dimensions:	6.12(w) x 8.82(h) x 0.50(d)

About the Author

Dr. Brian R. Clement and Dr. Anna Maria Clement are certified nutritionists, naturopathic medical doctors, and health counselors. They lecture on health, healing, and longevity and have worked with more than 200,000 people in North America and Europe. They are the codirectors of the Hippocrates Health Institute in West Palm Beach, Florida, which was hailed by Spa Management magazine as the “number one wellness spa in the world.”

Table of Contents

Foreword George W. Yu, MD vii

Introduction: Healthy Sex Is Potent Medicine 1

Key 1 Understand Your Sexuality 9

Key 2 Imagine Your Sexuality 33

Key 3 Express Your Sexuality 49

Key 4 Protect Your Sexuality 79

Key 5 Nourish Your Sexuality 97

Key 6 Enhance Your Sexuality 127

Key 7 Prolong Your Sexuality 153

Resources 169

Notes 171

Bibliography 183

Index 185

About the Authors 195