In general, so many of us seem to take for granted the things we have in our own lives. Utilizing this gratitude journal will indeed help with that, as we help guide you along a journey of awareness.
This journal consists of two main parts.
1. Definitions and tasks
Definitions and Tasks
This section includes 2 pages of defintions, in order to help you realize the difference between what you think and what actually is. It is quickly followed by 30 days of tasks in order to help you realize how great of an impact seemingly minor day to day interactions can have on your life.
This is the meat and potatoes. Keeping a regular detailed journal of what you have to be thankful for can only enhance your life, and this guide makes it simple to track and write.
The concept of gratitude is fluid and constantly expanding. Changing your outlook is proven to change your life, and hope provides the necessary tools to follow through on this journey. This gratitude journal is a powerful tool to help you achieve new heights and reach new goals and dreams.