A Healthier You: How to Improve Yourself and Live a Healthier Lifestyle

A Healthier You: How to Improve Yourself and Live a Healthier Lifestyle

by Anthony Ekanem


View All Available Formats & Editions
Choose Expedited Shipping at checkout for guaranteed delivery by Thursday, March 5
1 New & Used Starting at $5.76


You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle.

You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony. It is only when we are balanced in physical, mental and spiritual health that we are truly healthy.

If we are healthy, then we are happier and can reach success more easily in life.

Product Details

ISBN-13: 9781540606662
Publisher: CreateSpace Publishing
Publication date: 11/25/2016
Pages: 72
Product dimensions: 5.98(w) x 9.02(h) x 0.17(d)

About the Author

Anthony Ekanem is a researcher and professional writer. He has researched and written many print and e-Books on different subject areas including business, finance, family and relationship, etc.

His published books are available online in major online bookstores worldwide. He also provides ghost-writing and editing services. His educational background in Management has given him a broad base from which to approach many topics.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews