A Healthy Diet

A Healthy Diet

by Elaine Landau

Hardcover(Franklin Watts Library Edition)

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Food is the fuel that helps the human body function. The types of foods you choose to eat affect your physical and mental well-being. This book explores what young people need to know to live a healthy lifestyle and answers many important diet and nutrition questions.

Product Details

ISBN-13: 9780531120279
Publisher: Scholastic Library Publishing
Publication date: 03/01/2003
Series: Watts Library
Edition description: Franklin Watts Library Edition
Pages: 64
Product dimensions: 8.14(w) x 9.74(h) x 0.39(d)
Lexile: 940L (what's this?)
Age Range: 8 - 11 Years

Table of Contents

Chapter 1Necessary Nutrients7
Chapter 2Vitamins and Minerals17
Chapter 3The Food Guide Pyramid25
Chapter 4Get Moving35
Chapter 5Common Diet Questions43
To Find Out More55
A Note on Sources59

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