A Life Without Fear: How to release your depression and anxiety

A Life Without Fear: How to release your depression and anxiety

by Garry Jones
A Life Without Fear: How to release your depression and anxiety

A Life Without Fear: How to release your depression and anxiety

by Garry Jones

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Overview

In this modern world of ours, depression and anxiety are as harmful as physical health issues.

This book is dedicated to enable true freedom from these unnecessary limitations to joy.

Some books are to be read only, some have a call to action.

At the heart of the ethos of this book is a simple A.B.C.

Accept nothing. Believe Nothing. Check Everything.

If you will.

Product Details

ISBN-13: 9781784521691
Publisher: Panoma Press
Publication date: 10/16/2019
Pages: 208
Product dimensions: 5.00(w) x 8.00(h) x 0.44(d)

About the Author

Garry Jones is a Transformational Coach, Martial Arts Master, International Speaker and an International number one best selling Co-Author. Through his unique experiences in the worlds of corporate and small business, martial arts, physical health, mental health, and spiritual development he creates alchemical change in his clients. His style and techniques can be provocative, as he believes that adversity and challenge are powerful methods to create positive and lasting changes.

Read an Excerpt

Foreword

Only a few of us truly follow our calling. You allow life to get in the way of living your purpose. I have my own vision of enlightening more than 500 million people in the world. My involvement in the film The Secret and my lifelong work as a teacher, speaker, author and mentor has been an unfolding of my purpose.

Garry has such a calling to impact millions of people and this book is supporting the unfolding of his purpose. In this book he is sharing his story and how life can get in the way. He also shares how by giving, as one of the most rewarding activities, you can make a difference in your life and in the lives of many others.

Within this book you will find practical techniques to influence your soul, your thoughts and your environment to create more success in your life and to feel happier.

Garry has a direct style of writing, speaking and coaching that will support you. I hope you can attend in the future his boot camps or be coached by him. You will understand how his approach gets results.

He clearly understands that resistance to events and people is what stands in the way of your path to success and happiness. In this book, he helps you to clear this resistance in a very practical way.

Create the space to let the good things come into your life and to manifest your purpose and all the happiness you deserve.

Marie Diamond

Star of the film The Secret
www.mariediamond.com

Marie Diamond is a Global Transformational Leader, Motivational Speaker, Best Selling Author and Teacher. She is also one of the world’s leading Feng Shui Masters and Dowsing Masters.

Table of Contents

Read This First!
Welcome
Chapter 1 Meditation: Breathe easy
Chapter 2 Anchors
Chapter 3 Gratitude
Chapter 4 Intentions
Chapter 5 Cardio
Chapter 6 Kinaesthetic
References
About the Author
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