A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

by Lori Harder
A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

by Lori Harder

Hardcover

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Overview

Lori Harder is a self-love expert with over one million listeners on her Earn Your Happy podcast. In A Tribe Called Bliss she shares the exact structure she used to build her own tribe and grow from the anxiety ridden, unhealthy, introverted underachiever she was to the confident woman who takes risks and leaps out of her comfort zone, with a foreword from #1 New York Times bestselling author Gabrielle Bernstein.

The benefits of a having a tribe are undeniable. Women who have strong social circles are living longer, happier, healthier lives in comparison to those who lack connections and are mentally and physically exhausting themselves trying to quench external desires in isolation.

Today, we live in an uber-connected era, where anyone is able to make thousands of friends and participate in their lives with the swipe of a finger. Why then, in such a connected time in history, do so many women feel disconnected, confined, misunderstood, defeated, or think that success is a solo project?

In A Tribe Called Bliss Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of woman seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.

Product Details

ISBN-13: 9781501176166
Publisher: Gallery Books
Publication date: 05/08/2018
Pages: 288
Product dimensions: 5.60(w) x 8.50(h) x 1.10(d)

About the Author

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. She is the creator of the Earn Your Happy podcast and the author of A Tribe Called Bliss.

Table of Contents

Foreword Gabrielle Bernstein ix

Your Bliss Journey Begins Here 1

How to Begin Inviting Your Tribe 6

Your Tribe Invite 7

How This Book Works 9

Section 1 The New Way Of Building Your Community 13

Chapter 1 Born for Bliss 15

Chapter 2 But First, Bliss 35

Chapter 3 Why Tribe? 41

Chapter 4 What Is Stopping Us? 55

Chapter 5 Build Your Tribe 60

Chapter 6 Your First Meeting 77

Section 2 The New Way Of Being: 7 Sacred Agreements 83

Chapter 7 Agreement 1: Always Be Your Own Guru 89

Chapter 8 Agreement 2: Release Expectations 95

Chapter 9 Agreement 3: No Gossip 106

Chapter 10 Agreement 4: Don't Take It Personal 118

Chapter 11 Agreement 5: Fierce Boundaries 127

Chapter 12 Agreement 6: Be Authentic 140

Chapter 13 Agreement 7: "F" Yourself and Everyone Else 153

Section 3 The New Way of Belonging (To Yourself) 173

Chapter 14 Who Are You? 175

Chapter 15 Reclaiming HER 184

Chapter 16 Meet Your Soul 192

Chapter 17 What's Your Story? 201

Chapter 18 Rewrite Your Story 213

Chapter 19 Gratitude 221

Chapter 20 Creating Your Energy Habits 233

Chapter 21 Resistance Training & Your Purpose 255

Chapter 22 A Message from Your Soul 263

Closing: Keeping the Tribe Alive 267

Acknowledgments 269

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