ISBN-10:
1775094219
ISBN-13:
9781775094210
Pub. Date:
Publisher:
A Way Out: A Memoir of Conquering Depression and Social Anxiety

A Way Out: A Memoir of Conquering Depression and Social Anxiety

by Michelle Balge

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Overview

A Way Out gives an unfiltered look into the life and thoughts of a young woman, Michelle, experiencing depression and social anxiety. She shares her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.


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Product Details

ISBN-13: 9781775094210
Publisher: Michelle Balge
Publication date: 02/15/2018
Pages: 202
Product dimensions: 5.25(w) x 8.00(h) x 0.46(d)

About the Author

Michelle Balge is a mental health advocate, web designer, and animal lover. She has won awards thanks to her dedication to mental health, and has spoken about her experiences to students, the community, and professionals in the field. Michelle holds an Honours BA in Sociology with a Concentration in Critical Animal Studies, and will receive a Web Design Graduate Certificate in June, 2018. She was born and raised in Ontario, Canada, with a taste of city and small-town life.

For more info, visit www.michellebalge.com.

Table of Contents

PREFACE   

PROLOGUE   

CHAPTER ONE   

Genetics are a Bitch

CHAPTER TWO   

Am I Allergic to People?

CHAPTER THREE   

When Aunt Flo Becomes Deadly

CHAPTER FOUR   

Welcome to the Pit of Hell

CHAPTER FIVE   

The Beginning or the End?

CHAPTER SIX   

How does one Handle their Fears?

CHAPTER SEVEN   

Road to Recovery

CHAPTER EIGHT   

Starting Over

CHAPTER NINE   

Bouncing Back from Falls

CHAPTER TEN   

Keep on Keeping on

CHAPTER ELEVEN   

Beauty Beyond the Pain

EPILOGUE   

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