In this guide, the director of the Sleep Disorders Centre at NYU School of Medicine and an award-winning writer for women's health issues provides simple, low-tech strategies for combating sleep problems with the right foods, supplements, exercise, and biorhythm adjustments and explains which treatments work best.
|Publisher:||Crown Publishing Group|
|Product dimensions:||6.00(w) x 9.00(h) x 0.50(d)|
About the Author
Rita Baron-Faust is an award-winning medical journalist who specializes in women’s health issues.
The authors live in New York City.