A Year of Daily Gratitude: A Guided Journal for Creating Thankfulness Every Day

A Year of Daily Gratitude: A Guided Journal for Creating Thankfulness Every Day

by Lorraine Miller

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Overview

The companion to National Geographic’s top-selling Daily Gratitude, this beautifully designed journal is the perfect antidote to the common stresses of everyday life. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections offers a personalized path to inner peace. Filled with inspiring images and organized around monthly themes like growth, faith, and perspective, this guided journal is as visually palliative as it is emotionally rewarding, and is a constant source of inspiration all year long.

Product Details

ISBN-13: 9781426217159
Publisher: National Geographic
Publication date: 12/27/2016
Pages: 256
Sales rank: 530,826
Product dimensions: 5.20(w) x 8.40(h) x 0.80(d)

About the Author

LORRAINE MILLER is the founder and creator of GratitudeToBliss.com, a gratitude resource for those looking to improve their health and happiness by developing a more positive mindset and living a more grateful lifestyle. She is a gratitude writer, speaker, and coach and has focused on natural health for more than 20 years. She is the author of the award-winning journal From Gratitude To Bliss: A Journey in Health and Happiness, the award-winning book Bliss Cleanse: Your Two-Week Guide to Greater Health and Happiness, and the book Today I Am Grateful: Adventures in Gratitude, a activity book for parents and kids. She is also the creator of the mobile app, From Gratitude to Bliss. Miller lives with her son and husband in Long Island.

Table of Contents

Introduction 6

January Growth 10

February Family 32

March Friendship 52

April Love 72

May Happiness 92

June Beauty 112

July Adventure 132

August Home 152

September Faith 172

October Perspective 192

November Wisdom 212

December Harmony 232

Acknowledgments 254

About the Author 254

Illustrations Credits 254

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