Is there an aspect of your life that is caught in a cycle of persistent, learned behavior that causes you, and maybe the people around you, problems? Anything that is out of control, whether it be smoking, toxic relationships, unhealthy emotions, too much or too little sleep, or working obsessively, can all create imbalance and distraction. ADDICTION: What a Cover-Up! takes apart each of the elements that lead to compulsive behavior and offers you the path to a whole new mindset.
Amidst all the physical, psychological and spiritual questions and explorations on the subject of addiction, there is a need to look at yourself in way that you may not have been willing or able to do in the past. Addiction: What a Cover-Up! part of the GET A GRIP series, is packed full of unique observations, practical information and all-inclusive wisdom. The journey towards shedding your addictions and living a more satisfying and rewarding life, starts here!
Table of ContentsA Habit Out of Control Addiction is Just Another Name for Desire and Attachment What is an Addictive Personality? The Sensitivity of the Mind and How We Talk to It Types of Addiction - Different but the Same Getting Help, and Strategies, to Combat Addiction A Meditation For Healing, Willpower and Resolve