Afoot and Lighthearted: A Journal for Mindful Walking

Afoot and Lighthearted: A Journal for Mindful Walking

by Bonnie Smith Whitehouse

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Product Details

ISBN-13: 9780525574811
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 03/05/2019
Pages: 224
Sales rank: 264,349
Product dimensions: 5.31(w) x 7.26(h) x 0.79(d)

About the Author

BONNIE SMITH WHITEHOUSE, Ph.D., is a professor of English at Belmont University in Nashville, Tennessee, who has been teaching an innovative interdisciplinary course on walking, writing, and well-being for over six years. She specializes in the field of writing studies and is dedicated to producing written work that brings academic findings to a curious general readership. She has previously published for academic audiences on how readers "change their lives" through reading novels. Whitehouse seeks to help others cultivate creativity, well-being, and peace by prompting them to engage thoughtfully and contemplatively with the natural world.

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