In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a �confident core� to enable you to succeed and flourish in your life.
|Publisher:||Practical Inspiration Publishing|
|Sold by:||Barnes & Noble|
|File size:||2 MB|
About the Author
The information and strategies contained in this book bring together Rhian�s expertise in behaviour change, people management and coaching. She also draws upon her personal journey and the tools she has used to develop her own confident core. Before establishing Choose2Flourish, her coaching and training business, Rhian was a successful senior manager for an environmental charity and has worked as an adviser for the UK Government. Earlier in her career she ran her own expeditions company and taught geography and environmental studies.
Always the avid learner, Rhian holds a degree from Oxford University, a Masters in Environmental Management and further Diplomas in Personal Performance Coaching, Corporate & Executive Coaching and Training & Development. She enjoys keeping up to date with neuroscience and positive psychology to inform and support her coaching practice. She loves Qi Gong, surfing, and family cycling and walking adventures, especially when they involve picnics in wild and beautiful places.