Alive At 35: Redefining Self-Worth And Discovering What Love Is.

Alive At 35: Redefining Self-Worth And Discovering What Love Is.

by Malissa Penick

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Overview

Have you reached a point in your life where you want to discard the pain of the past?

Has the time come for you to practice self-love and put yourself first?

You have the power within you to create the life you want!

We all have the power of self-worth within us, no matter who we are or where we came from. That is the first thing that you should know and tell yourself daily. The problem is that our childhoods often define us in so many ways and we are constantly reminded that we aren't good enough, we have failed, we aren't worthy or we battle against a hundred other negative feelings that flood our minds.

You can stop feeling that way and with Alive at 35: An Inside Out Approach to Discovering What Love is and How to Feel Whole While Being Single, you can literally change your life for the better with chapters that look at:

  • Accepting judgments and learning to live with them
  • The power of forgiveness
  • The importance of your physical and mental wellbeing
  • Learning self-love
  • Choosing to pursue happiness
  • Doing what you love the most
  • Developing your self-worth
  • Facing your fears
  • And lots more...

Although this book is titled Alive at 35, this is merely where the author was when she discovered how to love herself for who she was. You might be 18 or you might be 80, the point is we all arrive at destinations at different times. What was right for her, may be too soon for you. But the crucial fact is it's never too late.

Redefine your self-worth and banish the traumas that have held you back from the happiness and contentment you deserve.

Scroll up, click Add to Cart and start changing your life now!

Product Details

ISBN-13: 9781646670277
Publisher: Malissa Inc.
Publication date: 11/09/2020
Pages: 166
Sales rank: 1,018,825
Product dimensions: 6.00(w) x 9.00(h) x 0.35(d)

Table of Contents

Introduction .................................................................................. 1

Chapter 1: Mirror Mirror (Judgments and Reflections) ................ 12

Chapter 2: A Commitment to Me, Myself, and I (Forgiveness) .... 32

Chapter 3: Fit and Lit (Mental vs Physical Wellness) .................... 45

Chapter 4: Self-love or Selfish...................................................... 56

Chapter 5: There is always a Choice (Power of Faith) .................. 65

Chapter 6: Alone, not Lonely (Freedom and Independence) ........ 72

Chapter 7: Redefining Your Self-Worth...................................... 80

Chapter 8: Am I Black Enough (Socially Awkward or Anxiety) . 110

Chapter 9: Feel the Fear and do it anyway ................................. 123

Chapter 10: It is a Marathon not a Sprint (Enjoy the Process) .... 144

About the Author ...................................................................... 159

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