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There are all types of diets out there - some good, some bad - but there is perhaps no diet better for longevity and staving off disease than an alkaline diet.
This is the acid alkaline diet simplified - to make it super easy for you to use, and get started - without the hype, confusion, conflicting information and stress.
If you have ever wondered what the Acid Alkaline Diet is and how it works....
But you struggled to find real, straightforward answers?
This is for you.
Have you ever wondered how the alkaline diet could be applied in your life but couldn't get to grips with what it actually involves?
This book will change that and give you an exact understanding of what the Alkaline Diet really is.
There are people out there with lots more letters after their name - but if I'm being honest, I don't know if there is anyone more experienced in making this diet real in people's lives. I've done it over and over again and this book is the result of my 5 years experience, learning, writing/blogging and connecting with people.
This book has a lot of healthy 100% alkaline recipes, it is well deatil from start to finish...it also include a lot of tips and ideas....that's what makes it stand out from other books out there.
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|Product dimensions:||6.00(w) x 9.00(h) x 0.19(d)|
About the Author
Do you want to be energetic in your life? feeling healthier?
Kirsten Yang is an holistic nutrition consultant and health educator specializing in traditional foods and preparation. She works predominantly with women, helping them find the freedom of health in their ever-changing bodies.
She has accumulated over 9 years of experience in the wellness field and has always been passionate about the healing power of mind, body and related diseases.
She currently lives in Arizona with her husband and daughter.