This book is for born-again Christian believers who find themselves frustrated and confused with internal battles and silently ask themselves, "What's wrong with me? Everyone else seems to have it all together." The key word is seems! There is a rest for God's people! II Corinthians 5:17 tells us that if we are in Christ, we are a new creature, old things have passed away and all things have become new. If you're still struggling with a lot of "old" in you, this may be the insight you long for. Being saved doesn't mean an instant personality make-over. The new creature this scripture refers to is our spirit man. We are a 3-part being: spirit, soul, and body. Gaining a better understanding of ourselves and learning to differentiate between the three helps bring us peace. As people begin to recognize where their struggles really lie, and how to hear from their spirits, they find peace in the knowledge of what's normal and common to us all as part of the human experience. Learning to walk out this new found freedom is a fascinating journey. We can rest in the assurance that God has a good plan for our lives.