When it comes to allergies, what your doctor doesn’t know is hurting you. Allergy-Proof Your Life works by resetting your natural body chemistry and addressing the underlying causal factors for allergies instead of the medical approach to reduce symptoms at a high cost to the body. As readers will soon discover, cutting edge research shows that low-grade inflammation, nutritional deficiencies, a leaky or inflamed gut, and an inflammatory diet puts everyone at risk of experiencing allergies or aggravating existing allergies.
In Allergy-Proof Your Life award-winning natural health expert Dr. Cook will reveal how you can eat to beat inflammation, identify foods that contribute to environmental and seasonal allergies and foods that heal them, reverse nutritional deficiencies, and heal the gut imbalances that are frequently at the root of allergies. Sadly, that’s probably not something your doctor has ever told you.
Readers will find dozens of cutting-edge, scientifically-proven natural therapies and remedies for allergies that have never before been compiled into a single book and many of which are virtually unknownthe product of her twenty-five years of research and experience in the natural health field.
|Sold by:||Barnes & Noble|
|File size:||4 MB|
About the Author
featured in Woman’s World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World’s Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com.
Table of Contents
Introduction: What Your Doctor Isn't Telling You Is Hurting You! xi
Chapter 1 A Medical and Holistic View of Allergies 1
Chapter 2 Foods That Harm, Foods That Heal 13
Chapter 3 Addressing an Almost Unknown Cause of Allergies 53
Chapter 4 Enzymes-Miracle Warriors Against Allergies 75
Chapter 5 Natural Medicine That Works 95
Chapter 6 Allergy Relief at Your Fingertips 119
Chapter 7 Medical Aromatherapy to Ease Allergies 127
Chapter 8 More Natural Approaches to Allergy-Proof Your Body 139
Chapter 9 Recipes for Allergy Relief 163
Also Michelle Schoffro Cook, PhD, DNM, ROHP 187
About the Author 221
Most Helpful Customer Reviews
The book, Allergy-Proof Your Life by Michelle Schoffro Cook, PhD, DNM, ROHP is packed with these different allergies that we all suffer. It goes through the regular ones we normally acquire during the year and others that aren't always known or common with many. However, it doesn't really matter what you have, this book will tell you what you can do to take care of all these types of allergies, and even how to prepare homemade household cleaners and recipes that may be the remedy you need to fix the problem. I think my major reason I loved this book is the natural ways I can help my family's allergies and my own allergic reactions. I prefer to try things without taking medication. If you ever met me, you'd know how hard it is to get me to take a pill or something that I feel is full of chemicals. I always prefer the natural state of the item verse a chemical compound of something. However, when worse comes to worse, I just take what I need to just cure the problem because I had never understood what to make or do to cure the problem. I can tell you when I have eczema and can't stop scratching, making it worse and worse my last hope is to just use that medicated ointment from the doctor or drug store. However, do I really want to put steroids or a product that is made with so many strange ingredients on my body? I know it always makes me feel like I'm doing something bad, even if it helps. So when I took an actual look at the book. I began reading about the helpful guidance for eczema, the hives I get and just a bunch of healthy foods to enjoy for a healthy body. I enjoyed learning a bit more about healthy food and ways they support or aid the body from allergies that we normally get through the year. The recipes are not too complicated and actually nutritious and tasty sounding! Even if a little change in diet is needed, I rather do this to have a healthy body and not suffer allergies anymore! Finally, this is a wonderful book and as one person already said about this book, which I totally agree is that everyone should have a copy!