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Allow Joy into Our Hearts

Allow Joy into Our Hearts

by Rebecca Li

NOOK Book(eBook)


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When faced with an event that disrupts every aspect of our lives, how do we avoid succumbing to hopelessness, bitterness, and other destructive habits of the mind, and instead find ways to allow joy, kindness, and generosity to fill our hearts in the midst of suffering? Rebecca Li explains how we can, through the cultivation of clear awareness, transform challenging circumstances into fertile soil for wisdom and compassion to grow by facing each moment with tenderness, clarity, and courage.

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Product Details

BN ID: 2940162478744
Publisher: Winterhead Publishing
Publication date: 03/01/2021
Sold by: Barnes & Noble
Format: NOOK Book
File size: 2 MB

About the Author

Rebecca Li is a teacher of Chan Buddhism in the lineage of Chan Master Sheng Yen. She is the founder and guiding teacher of Chan Dharma Community, a Chan Buddhist practice and study community made up of individuals committed to cultivating wisdom and compassion for the benefit of all beings. She has two decades of Dharma and meditation teaching experience and has been invited to lead retreats or teach at Buddhist centers in North America, Europe, and Asia. Rebecca is one of the founding board members of The GenX Buddhist Teachers Sangha where she continues to serve as a board member. Rebecca has published and been featured in several Buddhist publications, including Tricycle, Lion’s Roar, and Buddhadharma. Rebecca is a sociology professor and lives with her husband in New Jersey. Her talks, guided meditation, and calendar of events can be found at

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