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Always and Never: The Companion Journal

Always and Never: The Companion Journal

by Lisa Shumate


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Always and Never: The Companion Journal

Your thoughts, confidence, and emotional well-being are all in your hands, aren’t they? But you may not always feel that way about life, with its constant changes, confusions, and setbacks. There is a way to find security amid the chaos! Diligent self-reflection can help you create greater awareness, develop an optimistic outlook, and take control of your life. The Companion Journal leads you through:

  • An in-depth exploration of your relationship with media
  • Exercises to disrupt negative, mindless routines
  • Reflection about the habits sabotaging your relationships and your own development
  • A foundation for setting boundaries to support inner peace and happiness
  • A supplemental guide for group study or retreats Journaling can help you get unstuck and find new energy for taking action.

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Product Details

ISBN-13: 9781632962904
Publisher: Lucid Books
Publication date: 04/11/2019
Pages: 104
Product dimensions: 5.50(w) x 8.50(h) x 0.22(d)

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