Am I Codependent?: Key Questions to Ask about Your Relationships

Am I Codependent?: Key Questions to Ask about Your Relationships

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Overview

Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependency, focus on finding wholeness as unique individuals, and discover the key to finding a healthy relationship that lasts.

Product Details

ISBN-13: 9780800729585
Publisher: Baker Publishing Group
Publication date: 01/22/2019
Pages: 208
Product dimensions: 4.25(w) x 7.00(h) x (d)

About the Author

Dr. Gregory L. Jantz is the award-winning and bestselling author of many books, including Controlling Your Anger before It Controls You.

Dr. Tim Clinton is president of the American Association of Christian Counselors (AACC), and executive director of the Center for Counseling and Family Studies.

Ann McMurray has coauthored several books, including Controlling Your Anger before It Controls You.

Table of Contents

Acknowledgment 9

Introduction: What Is Relationship Dependency? 11

1 Why the Key to Relationships Is You 15

2 How Do You Know You Are Dependent? 23

3 What Are the Patterns of Relationship Dependency? 43

4 What Are the Fears of Relationship Dependency? 57

5 How Does Emotional Abuse Contribute to Relationship Dependency? 71

6 How Does Spiritual Abuse Contribute to Relationship Dependency? 95

7 What Is the Role of the Brain in Relationship Dependency? 113

8 What Is the Role of Attachment Styles in Relationship Dependency? 125

9 How Spiritual Dependency Overcomes Relationship Dependency 147

10 How Do You Start Relationship Recovery? 163

11 Twelve Weeks to Wellness 169

Notes 197

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