American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet

American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet

by American Heart Association
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Hardcover

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Overview

American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet by American Heart Association

America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.
Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes.
Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.
If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.

Product Details

ISBN-13: 9780307407627
Publisher: Potter/TenSpeed/Harmony
Publication date: 05/03/2011
Pages: 352
Product dimensions: 9.32(w) x 6.32(h) x 1.08(d)

About the Author

The AMERICAN HEART ASSOCIATION is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes: American Heart Association No-Fad Diet, 2nd Edition; The New American Heart Association Cookbook, 8th Edition; American Heart Association Quick & Easy Meals; American Heart Association Complete Guide to Women's Heart Health; American Heart Association Healthy Family Meals; American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th Edition; and American Heart Association Quick & Easy Cookbook. For more information, please visit AmericanHeart.org or call 1-800-AHA-USA1 (1-800-242-8721).

From the Hardcover edition.

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American Heart Association Low-Salt Cookbook, 4th Edition 4.8 out of 5 based on 0 ratings. 4 reviews.
merriweather59 More than 1 year ago
The information in this book makes you really examine your use of salt. It helps you find alternatives to salt. The recipes are wonderful!
Anonymous More than 1 year ago
Good information in a concise form. Good receipes, not complicated with lots of helpful guides. Especially liked the receipe for making your own salt free chili powder.
Sheree55 More than 1 year ago
The recipes in this cookbook are delicious and simple. Lots of interesting tidbits about dealing with heart problems related to sodium as well.
Anonymous More than 1 year ago