An Organic Guide to Living Happier & Healthier is a handbook devoted to living a modern-day lifestyle. A guidebook illustrated on the foundation laid by Antoine Ward himself.
A Queer, Black boy from the projects of Baltimore, MD—Ward grew up fatherless from the age two to sixteen, and at nineteen he lost his mom, indefinitely. He was forced to grow up quick while looking to himself as his savior, and representation. Failing profusely and at war with his internal self, Ward soon learns the universal language and understands the progression of one depends on how well you handle noninjury pain, tiredness, and discomfort, and how well one uses misfortunes as fuel to keep on—keeping on.
Coming into his own, Ward shares some of the toughest lessons he admits helped mold his new earth. Holding himself personally accountable, Antoine has become inspired to create his very own active lifestyle brand, WardBody.
WardBody is an active lifestyle brand for the Everyday Athlete. A brand whose mission it is to build A New Earth by helping its consumer awaken their life's purpose. Through the power of social and self-awareness, WardBody believes that life tends to be experienced and lived once we know for what we are living.
Told in Antoine's coach-like voice, An Organic Guide will, sure enough, inspire you to #GETSH*TDONE, while motivating you to look deep within yourself for all that you seek.
|Publisher:||WardBody Limited Liability Company|
|Sold by:||Barnes & Noble|
|File size:||466 KB|
Table of Contents
Introduction: The Philosophy of #WARDBODY 11
Part One: Rescue Yourself First! 21
Chapter 1: Who I Am Not! 23
Chapter 2: Do for Yourself, Always. 45
Part Two: Lead with Who You Are and
Let the Rest Follow 65
Chapter 3: It Will Always Start with You! 67
Chapter 4: The Power of Going at It Alone. 89
Part Three: You’re the Only One
Standing in Your Way 107
Chapter 5: Believe in You and
Everything You Are! 109
Chapter 6: Trip! 127
Part Four: Just Be Quiet Sometimes 153
Chapter 7: A Glimpse of Enlightenment! 155
Chapter 8: This Is WardBody! 167
About the Author 193