Anatomy of a Food Addiction: The Brain Chemistry of Overeating

Anatomy of a Food Addiction: The Brain Chemistry of Overeating

by Anne Katherine, M.A.
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Paperback(Third Edition)

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Overview

Anatomy of a Food Addiction: The Brain Chemistry of Overeating by Anne Katherine, M.A.

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

Product Details

ISBN-13: 9780936077130
Publisher: Gurze Books
Publication date: 12/28/1996
Edition description: Third Edition
Pages: 241
Sales rank: 368,868
Product dimensions: 6.00(w) x 9.00(h) x (d)

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Anatomy of a Food Addiction: The Brain Chemistry of Overeating 3 out of 5 based on 0 ratings. 9 reviews.
wendypa More than 1 year ago
This book is fantastic! It introduces you to overeating in a step by step process and it is right on the mark!
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