It is that I want you to know how to significantly increase your life happiness and success by reducing and eliminating your personal anger reactions.
I have been angry about many different things in my life. And at a certain point, I realized that I wanted to stop doing anger and so stop getting the natural negative consequences that are always a part of doing anger. That was the start of my learning process about how to reduce and eliminate my own and others anger reactions to our core emotional issues.
The titles of the chapters in Anger Elimination (see the Table of Contents below) specify what I am sharing with you to help you gain significantly greater happiness and success.
I urge you to get a copy of this book now, read it very carefully, and then do the things that I suggest that will reduce and eliminate your personal angers. You will be amazed about what you gain!
You may even want to send a copy of this book to someone that you know (perhaps anonymously lol) or to someone that you care about, who has anger issues. If that strikes you as important, this is a good time to do it.
Anger Elimination--Table of Contents
Preface--Program, Personality, & Emotional Intelligence
Chapter 1--What "Gets Up Your Nose" (Core Emotional Issues)
Chapter 2--Anger Habits
Chapter 3--Brian's Anger Issues
Chapter 4--Takers, Balancers, & Givers
Chapter 5--Justice or "Balancing The Scales"
Chapter 6--The Great & Dreadful Anger Path
Chapter 7--Reducing Anger By Replacing Anger Habits
Chapter 8--Reducing Anger: David's Story
Chapter 9--My Promise to My Wife
Chapter 10--Social Intuition & True Intuition/Insight
Chapter 11--Andy's Anger At Work
Chapter 12--Thoughts & Beliefs "Create" Emotions
Chapter 13--The Four Sources of Thoughts
Chapter 14--Anger Cities
Chapter 15--Gender & Other Anger Differences
Chapter 16 --Ellen's Anger At Graduate School
Chapter 17--Hot Type A Equals Premature Death
Chapter 18--Roger's Anger Over The Years
Chapter 19--Why Anger Is Not Necessary
Chapter 20--My Most Important Insight About Anger
Appendix A--12 More Anger Stories
|Publisher:||Atlantic Publishing Company NC|
|Product dimensions:||5.51(w) x 8.50(h) x 0.44(d)|
About the Author
Dr. Nowell is the Managing Director of The Development Center, a not for profit organization which periodically provides education and development to individuals, groups, and organizations. And, he is a trustee for a "Green Forrest" Intentional Community near Eugene, Oregon. He has educated diverse audiences on various topics nationwide in the United States and in various countries overseas, and is currently providing learning in psychology classes for Texas A&M University-Central Texas.
Dr. Nowell's psychological specializations and interests include, but are not limited to the following: Positive Psychology, Wisdom Psychology, Culture Evolution and Devolution, Adolescent Development, Stock Market Psychology, Organizational Optimization, Optimal Learning/Mastery Education, Counseling Psychology, and Abnormal Psychology.
Dr. Nowell's personal interests include family development, family history research, multi focus short and long term history, oil painting, backpacking, carpentry, creative practical horticulture, appropriate technology living, creative problem solving, reading, traveling, and sailing. Brian and his wonderful wife Debby are living happily and in love with each other in Alabama.