Anger Management 101: Taming the Beast Within

Anger Management 101: Taming the Beast Within

by Ugo Uche

NOOK Book(eBook)

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Product Details

ISBN-13: 9781469161358
Publisher: Xlibris US
Publication date: 02/21/2012
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 71
File size: 282 KB

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Anger Management 101: Taming the Beast Within 4.7 out of 5 based on 0 ratings. 3 reviews.
tiffanydavis2 More than 1 year ago
Anger Management 101, by Ugo Uche, is a very informative book on that covers not only what anger is, but why people become angry, and how we are taught to respond to anger. The author does a great job at giving his audience a solid foundation on the background information, allowing them to better understand the topic before diving into how to manage anger. Uche explains that anger will always be a part of us as humans, as it is one of our emotions, we just have to be able to recognize why it is that we become angry and control it. I thought the cover of the book was an interesting choice, it’s simple and yet intriguing to its audience. It also speaks volumes on the topic, as a lion can easily be a tamable beast, but one wrong move could provoke the anger, or beast, within. The writing is very clear and straight forward, almost like reading a paper written for a class, or an essay. I also think that the information within the book is very well researched. I would definitely recommend this book to anyone looking for tips on this topic, as Uche does a great job at explaining it. Great job to the author.
lizasarusrex More than 1 year ago
Taming the Beast Within Although this book is straight forward, and very direct. It lacks a lot of substance to the information. At only seventy-two pages, it's a quick and easy read. This makes it a convenient read while on a plane or even during a lunch break. Everyone can take at least one fact from this book and apply it to their lives. I recommend this as a intro book to other anger management books. The cover does not match the contents, and could use a bit more excitement. Overall, I would rate this book at a 4/5.
Anonymous More than 1 year ago