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Anger Management: The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions

By Luke Nephew
Narrated by: Josiah Clark
Unabridged — 3 hours
Audiobook
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By Luke Nephew
Narrated by: Josiah Clark
Unabridged — 3 hours
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How do you know when your anger becomes too much and dangerous? Do you find out yourself, or do you allow other people to determine that for you?

When you are angry, do you feel better by venting it out in order to get things off your mind, or do you prefer throwing things around, or do you keep your mouth shut for the sake of peace even though you are boiling inside?

Is there a way for angry people to manage their anger, or do they just accept life as it is?

What are you supposed to do whe...