An Introductory Guide for Learning About Anger Management, Anger Management Help, Anger Management Groups, Healthy Strategies, Techniques and More!
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Anger Management Techniques:A Comprehensive Overview of Anger Management, Anger Management Help, Anger Management Groups, Healthy Strategies, Techniqu based on 0 ratings. 1 reviews.
After many years my anger problem was getting out of control. I was starting to alienate those close to me. I finally realized that the time to take action had come. I originally tried to learn anger management techniques from anger management books. Unfortunately this did not go as well as I had originally hoped. When I got angry I wasn't thinking with my mind, I was acting with my emotions. This book taught me how to harness my anger problem and stop thinking with emotion. I rate this book five stars because it was the only book that help me realize what some of my anger problems was!!! Good book.