Anti-Inflammation Diet: A Groundbreaking Plan to Reverse the Silent Epidemic That's Destroying Our Health

Anti-Inflammation Diet: A Groundbreaking Plan to Reverse the Silent Epidemic That's Destroying Our Health

by Barry Sears

Audiobook(CD - Abridged, 3 CDs, 3 hrs, 30 min)

$22.00

Product Details

ISBN-13: 9780060727055
Publisher: HarperCollins Publishers
Publication date: 12/28/2004
Edition description: Abridged, 3 CDs, 3 hrs, 30 min
Product dimensions: 5.24(w) x 5.78(h) x 0.56(d)

About the Author

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.

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