Anxiety:Overcome Anxiety and Take Control of your Destiny
This book provides an overview of what is clinically called Anxiety: Over Anxiety and Take Control of your Destiny. There is no one type of anxiety however, and the term is overused, much to the dismay of those who suffer.You will read about the differences in the disorders collectively known as Anxiety Disorders. They each have common variables but they manifest themselves quite differently. Therefore the cause of the anxiety and the treatment are contingent upon this understanding.
This book also outlines some areas that you will need in order to navigate anxiety and anxiety disorders whether it is for you or someone that you love.
In this book you will learn
- What anxiety is and what it is not
- Who develops anxiety
- What purpose does anxiety serve for your body
- The effects of chronic anxiety
- Strategies for self-help and treatment
At some point all of us will experience anxiety, but for some it is burdensome or even debilitating. The stigma surrounding mental health is unnecessary and does not allow the sufferer to get the help that they need.
This book will give you the tools that you need to help yourself or to help someone you care about to reach out and take control of their anxiety, instead of allowing it to control the person.
|Product dimensions:||6.00(w) x 9.00(h) x 0.09(d)|
About the Author
I have a passion for helping individuals discover their endless potential and motivate them to take massive action in the direct towards their dreams.
I love to share my Journey with like minded people and share my insights and experiences through my books that helped me discover and grow into the person of my dreams.
I have a deep interest in a variety of subjects for personal growth that I have collected through my experience,mentors,workshops and most importantly books!
I believe everyone knows what direction they want to move towards but are being blocked from that path for different reasons that are unique to each person. I know my books can help you identify and realize your blocks. I want to help you free your mind,body,spirt and reconnect with your true-self.
But most importantly...
I want you to create your own life...