Anxiety Rescue: Simple Strategies to Stop Fear from Ruling Your Life

Anxiety Rescue: Simple Strategies to Stop Fear from Ruling Your Life

by Kathryn Tristan

Paperback

$14.95

Overview

Why are so many of us afraid, anxious, and even panicky? More importantly, what can we do about it?

Anxiety Rescue: Simple Strategies to Stop Fear from Ruling Your Life shares four simple but powerful secrets that help you help yourself. These quick, effective, and easy strategies help you create the life you want instead of being victimized by fear. The down-to-earth, simple techniques show you how to work from the inside out to regain peace and power. Discover how to:

  • Recognize and eliminate inner trash talk and negative thinking
  • Create outlook makeovers that slash stress and worry
  • Master sure-fire fear busters
  • Tap into authentic power
  • Create calm during chaos

Product Details

ISBN-13: 9780979001307
Publisher: Dancing Eagle Press
Publication date: 09/01/2007
Pages: 191
Product dimensions: 5.50(w) x 8.40(h) x 0.70(d)
Age Range: 18 Years

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