Pub. Date:
Human Kinetics, Inc.
Aquatic Fitness Professional Manual 7th Edition / Edition 7

Aquatic Fitness Professional Manual 7th Edition / Edition 7

by Aquatic Exercise Association
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Product Details

ISBN-13: 9781492533740
Publisher: Human Kinetics, Inc.
Publication date: 11/01/2017
Pages: 420
Sales rank: 769,873
Product dimensions: 8.40(w) x 11.00(h) x 1.20(d)

About the Author

The Aquatic Exercise Association (AEA) is a not-for-profit educational organization committed to the advancement of aquatic fitness worldwide. It has certified more than 45,000 professionals worldwide.


AEA is committed to increasing awareness, education, and networking opportunities to benefit professionals as well as the general public. With AEA, achieving healthy lifestyles through aquatic fitness is a global team effort. AEA embraces cultural diversity in the industry to ensure that individuals worldwide can enjoy and employ the benefits of aquatic fitness programs regardless of age, ability, goals, or interests.

Table of Contents

Part I. Foundations of Fitness and Exercise

Chapter 1. Physical Fitness

Chapter 2. Exercise Anatomy

Chapter 3. Exercise Physiology

Chapter 4. Movement Analysis

Chapter 5. Exercise Motivation and Behavior

Part II. The Aquatic Environment

Chapter 6. Physical Laws as Applied to the Aquatic Environment

Chapter 7. Pool Environment and Design

Part III. Instruction and Programming

Chapter 8. Shallow-Water Exercise

Chapter 9. Deep-Water Exercise

Chapter 10. Aquatic Exercise Leadership

Chapter 11. Aquatic Exercise Programming

Chapter 12. Special Populations and Health Conditions

Part IV. Safety, Scope of Practice, and Legal

Chapter 13. Safety, Emergencies, Injuries, and Instructor Health

Chapter 14. Basic Nutrition and Weight Management

Chapter 15. Business Issues and Legal Considerations

Appendix A. Shallow-Water Exercise

Appendix B. Deep-Water Exercise

Appendix C. Aquatic Fitness Equipment

Appendix D. Answers to Chapter Review Questions

Appendix E. Instructor Worksheets

Appendix F. Sample Class Formats




A reference for Aquatic Exercise Association (AEA) members, AEA-certified professionals, aquatic exercise instructors, and fitness instructors. Also a resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam.

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