Get answers to your most common questions about mental health and mental illness including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common questions about mental health and the process of getting help from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
|Product dimensions:||5.90(w) x 9.40(h) x 0.90(d)|
About the Author
What People are Saying About This
"A humane, compassionate, and extremely helpful guide to the complex world of mental health care. Knowing what's wrong and when to seek help can be life-changing, and Morton's book is packed with tools and tips for navigating life with mental health challenges."