Are You a Monster or a Rock Star? a Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely
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Are You a Monster or a Rock Star? a Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely

Are You a Monster or a Rock Star? a Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely

by Danielle Robertson

Overview

This guide to so-called "energy drinks" tackles the three most common questions surrounding these controversial products: Are they safe? Do they work? How do they work? Discover the key factors that make energy drinks safe or unsafe. Meet the 20 most common ingredients found in energy drinks and learn the basic science to how they work. With this guide and the "Levels of Fatigue" outlined within, anyone can maximize energy while minimizing health risks.

Product Details

ISBN-13: 9781626464568
Publisher: BookLocker.com Inc
Publication date: 08/01/2013
Pages: 220
Product dimensions: 5.50(w) x 8.50(h) x 0.63(d)

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ARE YOU A MONSTER OR A ROCK STAR? A Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
The author does a great job setting a conversational tone while describing complicated information. She goes through ingredients in energy drinks and thoroughly explains each ingredient, why it's in the energy drink, and the effect on the body. She offers great alternatives to drinking energy drinks. After reading this book, I feel like energy drinks can be beneficial, but they shouldn't play an every day role in my life. I highly recommend this book.
Anonymous More than 1 year ago