This ART OF HAPPINESS Yoga Journal Book is for beginners and advanced users. Cultivate Your Yoga Experience with this Calendar/Agenda/Diary/Journal. This Journal measures at 8.5 x 11. It provides you with ample space for all your planning, organization and creative ideas. This Calendar/Agenda is designed so you have one place for solid organization without leaving your creativity behind. You'll soon see the many benefits of keeping a Yoga Journal to note down and track your results for yourself. To Your Daily Yoga Success & Inspiration!