Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

by Michelle Schoffro Cook

Hardcover

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Product Details

ISBN-13: 9781630060626
Publisher: Humanix Books
Publication date: 09/13/2016
Pages: 256
Sales rank: 290,588
Product dimensions: 6.10(w) x 9.10(h) x 0.80(d)

About the Author

Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World , First for Women , The Huffington Post , and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com and is the author of numerous bestsellers including 60 Seconds to Slim and The Ultimate pH Solution.

Table of Contents

Introduction: What Your Doctor Isn't Telling You Is Hurting You! xi

Chapter 1 A Medical and Holistic View of Arthritis 1

Chapter 2 Foods That Harm, Foods That Heal 27

Chapter 3 Addressing an Almost Unknown Cause of Arthritis 67

Chapter 4 Enzymes: Miracle Warriors Against Arthritis 79

Chapter 5 Natural Medicine That Works 97

Chapter 6 Pain Relief at Your Fingertips 123

Chapter 7 Medical Aromatherapy to Ease Inflammation 145

Chapter 8 More Natural Approaches to Arthritis-Proof Your Life and Body 159

Chapter 9 Recipes for Relief 179

Also Michelle Schoffro Cook, PhD, DNM, ROHP 193

Notes 195

Resources 205

Index 207

About the Author 221

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Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Great book. Lots of great information, and there are many ideas to choose from. I bought several copies for gifts, especially for treating or preventing osteoarthritis.