Why is the Atkins Diet so popular? Who was Dr. Atkins?
When you read Hannah Olson's Atkins Diet: Transform Your Life Through Atkins Diet - Tasty Recipes and Healthy Lifestyle, you'll find out all about Dr. Robert Atkins and his amazing diet.
How does the Atkins Diet work?
In this book, Hannah describes the 4 Phases of the Atkins Diet:
- Ongoing Weight Loss
- Reintroducing Carbs as You Near Your Target Weight and Lifetime Maintenance
- This book is full of tips and advice how to get started - and stay on track!
- You'll be amazed by the many delicious dishes you can enjoy on the Atkins Diet:
- American Steak
- Chicken Kiev
- Baby Spinach Omelet
- Lobster Salad
- Asian Beef Salad with Edamame
- Pancakes with Turkey Sausages
- and even Strawberry Shakes!
From hearty breakfasts to meaty dinners, you'll be amazed at how many flavors and tastes you can enjoy - while still losing weight and meeting your goals! This book explains which recipes are appropriate for the different phases of the Atkins Diet, and even offers tasty snack recipes!
Start reading Atkins Diet: Transform Your Life Through Atkins Diet. Tasty Recipes and Healthy Lifestyle NOW to find out about this amazing lifestyle shift!
You'll be so glad you did!