Australian Football

Australian Football

by Jaques

Paperback

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Product Details

ISBN-13: 9780873226707
Publisher: Human Kinetics Publishers
Publication date: 01/01/1994
Series: Steps to Success Activity Series
Pages: 160
Product dimensions: 8.51(w) x 11.00(h) x 0.42(d)

Table of Contents

The Steps to Success Staircase
The Game of Australian Football
Fitness for Football

Part I: Offensive Football Skills
Step 1. Ball Handling
Step 2. Handballing
Step 3. Gathering the Ball
Step 4. Marking
Step 5. Kicking
Step 6. Running and Bouncing
Step 7. Ruckwork

Part II: Defensive Football Skills
Step 8. Tackling
Step 9. Bumping, Pushing and Shepherding
Step 10. Spoiling and Standing the Mark
Step 11. Smothering

Part III: Strategy Skills
Step 12. Team Play Skills and the Basic Game Plan
Step 13. Know the Rules

Rating Your Total Progress
Appendix: Individual Program

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