Authentic Healing: A Practical Guide for Caregivers

Authentic Healing: A Practical Guide for Caregivers

by Kathi J. Kemper

Paperback

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Product Details

ISBN-13: 9781634139595
Publisher: Two Harbors Press
Publication date: 03/08/2016
Pages: 340
Product dimensions: 5.40(w) x 8.40(h) x 1.00(d)

Table of Contents

Introduction 1

Part 1 Basic Questions 5

1 Beginner's Mind 7

2 Why Heal? Who Are Healers? 21

3 What Do Healers Do? What Are Centering and Grounding? 33

4 What Are the Types of Healing and What Are Their Effects on Recipients and Healers? 43

Part 2 Preparation for Healing 65

5 Basic Requirements and Physical Preparation 67

6 Breathing and Imagery Practices 79

7 Emotional Preparation 95

8 Mental Readiness 113

9 Spiritual Practices to Prepare for Healing Work 133

10 Modern and Ancient Anatomy for Healers 147

Part 3 Step-by-Step Guide to Healing Practices, Strategies, and Techniques 171

11 Warm-up Exercises 173

12 Calming and Relieving Stress 191

13 Energizing and Building Vitality 211

14 Offering Comfort and Reducing Pain 223

15 Practices for Managing Edema (Swelling), Nausea, and Constipation 239

16 Strategies for Healing with Others-Working with a Partner 255

Part 4 Final Thoughts 269

17 Distant Healing 271

18 Homework-Wellness Practices between Healing Sessions 281

19 Frequently Asked Questions (FAQs) 291

20 Resources 299

Index 303

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Authentic Healing: A Practical Guide for Caregivers 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Best book on Healing. This is solid, practical wisdom from one of America's most trusted physicians and healers.