Awaken the Diet Within: From Overweight Mom to Beauty Queen - My Nine Steps to Successful Weight Loss

Awaken the Diet Within: From Overweight Mom to Beauty Queen - My Nine Steps to Successful Weight Loss

by Julia Griggs Havey
5.0 1

Paperback(Reprint)

$20.99
Eligible for FREE SHIPPING
  • Get it by Tuesday, December 19 , Order now and choose Expedited Delivery during checkout.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Awaken the Diet Within: From Overweight Mom to Beauty Queen - My Nine Steps to Successful Weight Loss 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
After reading Awaken the Diet Within, I felt the motivation to get my life togeher. Julia gives great advice on how to use external motivators like manicures, massages, visiting museums, going to the movies and trips to new places to help you keep working towards your goals. She has tricks that really work, like busting your food vices. Mine was coffee. No longer. I've been drinking soyfee soy coffee (www.soycoffee.com) which you brew just like coffee. It's made from 100% soybeans that are organic and contains no caffeine. It's important to select organic because most soy is genectically modified unless otherwise stated. I'm a firm believer in soy and is an excellent recommendation for women like myself reaching menopause to ease hot flashes.(Thanks Julia!) I appreciated her straightforward way of speaking to ME as a former overweight person with a real story to tell trying to help me from having to hit bottom before doing things to make my life healthier and happier. I have followed Julia Havey for the past two years and find that this book is more well organized than her last and explains her philosophy for living a healthy, happy life in a way that everyone can identify