Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I have skimmed many sections of this book and find it a good resource to help access the same connections we seek in Yoga practice. I have practiced Yoga for 20 years and taught for almost 15. This book would be great for those seeking a less dogmatic approach to mind body practice.