Awakening the Brain: The Neuropsychology of Grace

Awakening the Brain: The Neuropsychology of Grace

by Charlotte A. Tomaino

Hardcover(Simon & Schuster)

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Awakening the Brain: The Neuropsychology of Grace by Charlotte A. Tomaino

Human potential cannot be quantified. The more we learn about the brain, the more hidden promise we unearth.

What if you could harness the full spectrum of your abilities by engaging your brain in such a way to expand your awareness and broaden your skill sets? Through simple exercises and insights, you can increase your capacity to learn and fundamentally change the way your brain functions.

In Awakening the Brain, Dr. Charlotte A. Tomaino reveals how the way you think and what you believe can actually awaken your brain and expand your consciousness. You’ll learn how to:

• read your Brain-Body Compass to make positive choices;

• alleviate stress to keep your brain in its optimal arousal state;

• focus your mind to guide your thoughts and emotions;

• connect with the inherent strength of your intuition; and

• engage the full power of your thoughts and beliefs.

Microsoft Tags throughout the book link to free explanatory videos for those who want more information. Wake up to your true potential!

Product Details

ISBN-13: 9781582703114
Publisher: Atria Books/Beyond Words
Publication date: 05/08/2012
Edition description: Simon & Schuster
Pages: 288
Product dimensions: 6.36(w) x 9.18(h) x 0.98(d)

About the Author

Charlotte Tomaino, Ph.D., is a clinical neuropsychologist with thirty years of experience and is dedicated to helping patients develop practical solutions for the traumatic loss of brain function. She is a full-time clinician in private practice in White Plains, New York.

Table of Contents

Acknowledgments vii

Introduction ix

1 The Awakening Brain 1

2 The Brain and Change: By Choice or By Chance 33

3 How Knowledge from Neuropsychology Informs Belief 75

4 How Emotion as Information Directs Focus and Energy 107

5 Regulating Emotion: Too Much, Too Little, Just Right 135

6 A Neuropsychological Treatment Model 155

7 Creating an Awakening Brain: The Role of Thought and Focus 171

8 A Theory for Seeking Growth and Change 189

9 The Power of Belief: The Inner World Creates the Outer World 209

10 Managing Your Awakening Brain: Inner Bridges for Shifting Your State 247

Epilogue 271

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Awakening the Brain: The Neuropsychology of Grace 4.7 out of 5 based on 0 ratings. 3 reviews.
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No more useless chatter