We are the microcosmic reflection of the macrocosmic universe. Just as a seed carries within it a blueprint for its own replication, we carry cosmic answers within us about our own potential. A centuries-old collection of wisdom, Ayurveda seeks to turn our attention to our inner intelligence for a total health solution comprising strength in the body, clarity in the mind, and freedom of the spirit. This is Ayurveda for the modern world: a simple, clear and meticulously accurate science, philosophy and spirituality all blended into one.It is time to get back to the basics of living life aligned with nature. By using Ayurveda's simple methods, we can take our total well being into our own hands....
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About the Author
Renu Chaudhary has a Bachelor of Sciences degree, and is a Certified Ayurvedic Practitioner CAP, a Registered Naturotherapy Practitioner RNP, as well as a Certified Cupping Therapist CCT. She teaches and practices Ayurveda with a specialty in Ayurvedic nutrition via SohamWellnessPlace in Toronto, Canada. For more information, visit her website at: www.ayurvedasoham.com....