On Ayurveda, listeners join Dr. Vasant Lad (founder of America's first ayurvedic institute) to explore this ancient mind/body art. From choosing the right diet and food combinations for your type, to fascinating cosmic laws about individual constitutions and the three doshas that govern wellness, to principles for attaining enlightenment through perfect health -- this audiobook is the only complete audio curriculum on ayurveda.
According to a recent Harvard Medical School survey, one in three Americans has sought out and used alternative health treatments. Now the world's oldest system for holistic healing is available to Western seekers -- in Ayurveda.
DR. VASANT LAD holds degress in Ayurvedic Medicine and Surgery, and served as a Professor of Clinical Medicine at Pune University for seven years. In 1984, he established America's first Ayurvedic Institute in Albuquerque, New Mexico. Dr. Lad is the author of numerous articles and books, including The Complete Book of Ayurvedic Home Remedies and Ayurveda, the Science of Self-Healing.