B Vitamins and Mental Health

B Vitamins and Mental Health

by Dr. Tiffany M Gilliam

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Overview

B Vitamins and Mental Health by Dr. Tiffany M Gilliam

This book explores B vitamins and mental health. Vitamin B Complex, one of the most essential and vital group of vitamins, makes up the nutritional powerhouse in our bodies. The mortality rate associated with the severe deficiency of vitamin B is high in which it is mainly involved in regulating the central nervous system; therefore, it can be said that vitamin B complex is required in every important biochemical process taking place in our body. This key vitamin group plays an important role in regulating bodily functions, mental health and various cognitive processes, and provides mental stability and emotional balance for the wholeness of man; therefore, it can be said that vitamin B complex is required in every important biochemical process taking place in our body. This key vitamin group plays an important role in regulating bodily functions, mental health and various cognitive processes, and provides mental stability and emotional balance for the wholeness of man.

Product Details

ISBN-13: 9781522721277
Publisher: CreateSpace Publishing
Publication date: 12/19/2015
Pages: 78
Sales rank: 1,121,473
Product dimensions: 6.00(w) x 9.00(h) x 0.16(d)

About the Author

Tiffany Gilliam is a Naturopathic Doctor, Master Herbalist (MH), Certified Nutritional Counselor, (CNC) and Certified Health Specialist (CHS) who is dedicated to using holistic approaches to healing. She is the founder and owner of Loves Natural Solutions in Atlanta, Georgia where she empowers clients to create internal and external environments conducive to healing. Dr. Tiffany Gilliam focuses on treating the whole person, the underlying cause of illness, and disease prevention, rather than simply treating or suppressing symptoms.

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