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Baby-Led Feeding: A Natural Way to Raise Happy, Independent Eaters

Baby-Led Feeding: A Natural Way to Raise Happy, Independent Eaters

by Jenna Helwig

Paperback

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Overview

What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.


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Product Details

ISBN-13: 9780544963405
Publisher: HarperCollins Publishers
Publication date: 03/13/2018
Pages: 224
Sales rank: 129,890
Product dimensions: 8.00(w) x 8.50(h) x 0.53(d)

About the Author

JENNA HELWIG is the food director at Real Simple and former food editor at Parents magazine, as well as a freelance writer, culinary instructor, and personal chef. She also founded Rosaberry, a culinary services company devoted to helping families eat better.

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