Other sleep books adopt a "my way or the highway" approach to sleep coaching, but not Baby S.T.E.P.S. to Better Sleep. Better sleep is not for a cushy lifestyle. It's important for your child's growth, development, happiness, and health and enables you to be the best parent you are destined to be.
One-size-fits-all doesn't work. Your child is unique and so should your approach to his or her sleep. This book empowers parents with the tools and knowledge they need to gently coach their children to better nights and rested naps, in a way that fits their goals and parenting styles as well as their baby or toddler's temperament and personality.
The book outlines a step-by-step approach to help parents create their own sleep coaching plans to see results; it also includes a number of reference charts, including bedtimes and nap times, sleep needs by age, and several sample daily sleep and feeding schedules designed to help you set your child up for success.
And it's all penned by Nicole Johnson herself, an expert sleep consultant with over a decade of experience whose down-to-earth and caring tone will help exhausted parents everywhere feel like they have an ally and a friend to help them through their sleep struggles and an extension of their village they can visit when they need help.
"I am the mother of a one-year-old who has struggled with sleep. I also happen to be a pediatrician, and I recommend Nicole to all of my families who are struggling with sleep!"
- Dr. Carolyn Nichols, Pediatrician, Long Beach, CA
"The way Nicole explains sleep coaching and her unique understanding and compassion made all the difference. I felt like I had finally found someone who actually understood what I was going through! It was like she wrote the book just for me. When I read it, I actually cried from relief!"
- Charlotte, Johannesburg, South Africa
"When I first found Nicole's book, my six-month-old was waking up every two hours all night. Two nights after putting Nicole's program to work, my daughter SLEPT THROUGH THE NIGHT! Nicole's book is so helpful and practical, and it works!"
- Kate, Victoria, British Columbia Canada
"Nicole's book has been unbelievably helpful. I have twin girls, and I've been able to use this book as a resource as my girls have grown and changed. Today, my girls are great sleepers, which means that we are all happy and well rested!"
- Jen, New York, NY
About The Baby Sleep Site®
Born in 2008, The Baby Sleep Site® is an extension of your village, offering non-judgmental and practical advice to help you establish healthy sleep habits for your young baby, toddler, or child. Over 1.5 million visitors per month visit The Baby Sleep Site® to learn more about their baby's sleep, find sample schedules, or talk personally to a caring sleep consultant. Every family is unique and The Baby Sleep Site® helps you find your journey to better sleep.